Gummy Pals, Veggie Tales Fruit Flavored, Frankford (vendor), 2.1 Oz

G60 g


Calories in 1 G (60 g)
200 calories, 0 from fat
 
Carbs
45 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
11.1 g

KEY FACTS

(learn about health benefits or risks)
  • Gummy Pals, Veggie Tales Fruit Flavored, Frankford (vendor), 2.1 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system) and Potassium (helps improve the health of your bones).
  • Gummy Pals, Veggie Tales Fruit Flavored, Frankford (vendor), 2.1 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
8%
Fiber
0%
Fat
56%
Saturated Fat
5%
Cholesterol
2%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gummy Pals, Veggie Tales Fruit Flavored, Frankford (vendor), 2.1 Oz

Serving Size: G (60g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 11.1 g 55.5%
Cholesterol 13.8 mg 4.6%
Sodium 40 mg 2%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8.2%
Sugars (Added) 25.2 g 84%
Protein 2 g 4%
 
Vitamins
Vitamin A 35.4 IU 0.7%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 37.8 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.2 mg 6.4%
Phosphorus (P) 124.8 mg 12.5%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1.4 mg 9.2%