Gummy Pals, Veggie Tales Fruit Flavored, Frankford (vendor), 2.1 Oz
✓
G60 g

Calories in 1 G (60 g)
200 calories, 0 from fat
 
Carbs
45 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
11.1 g

KEY FACTS

(learn about health benefits or risks)
  • Gummy Pals, Veggie Tales Fruit Flavored, Frankford (vendor), 2.1 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Gummy Pals, Veggie Tales Fruit Flavored, Frankford (vendor), 2.1 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
High
Density
(8.4 %/cal)
High Risk Components Density
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
8%
Fiber
0%
Fat
56%
Saturated Fat
5%
Cholesterol
2%
Sodium
84%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Gummy Pals, Veggie Tales Fruit Flavored, Frankford (vendor), 2.1 Oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gummy Pals, Veggie Tales Fruit Flavored, Frankford (vendor), 2.1 Oz

Serving Size: G (60g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 11.1 g 55.5%
Cholesterol 13.8 mg 4.6%
Sodium 40 mg 2%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8.2%
Sugars (Added) 25.2 g 84%
Protein 2 g 4%
 
Vitamins
Vitamin A 35.4 IU 0.7%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 37.8 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.2 mg 6.4%
Phosphorus (P) 124.8 mg 12.5%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1.4 mg 9.2%