Haagen-Dazs Vanilla Chocolate Peanut Butter Ice Cream Bars, 3 fl oz, 3 count

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Piece

34 g

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Cubic Inch

20 g

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Egg (1 Oz)

28 g

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Egg (4 Oz)

113 g

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Egg (8 Oz)

227 g

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Bar (1.5 Oz)

43 g

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Bar (1.25 Oz)

35 g

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Piece

10 g

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• Haagen-Dazs Vanilla Chocolate Peanut Butter Ice Cream Bars, 3 fl oz, 3 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin B6 (reduces the risk of heart attack).
• Haagen-Dazs Vanilla Chocolate Peanut Butter Ice Cream Bars, 3 fl oz, 3 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (23% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4.8 %/cal)

Very High Density (2.3 %/g)

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2% Protein

2% Carbs

1% Fiber

4% Fat

5%

Saturated Fat

0% Cholesterol

1% Sodium

17%

Added Sugar

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