Hard Candy, Very Berry Assortment, Walgreens, 26 oz

Pieces18 g


Calories in 1 pieces (18 g)
62.5 calories, 0 from fat
 
Carbs
15.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hard Candy, Very Berry Assortment, Walgreens, 26 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones), Zinc (plays a leading role in weight loss) and Iron (important in regulating body temperature).
  • Hard Candy, Very Berry Assortment, Walgreens, 26 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.7 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
2%
Fiber
0%
Fat
4%
Saturated Fat
0%
Cholesterol
0%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hard Candy, Very Berry Assortment, Walgreens, 26 oz

Serving Size: pieces (18g)

* Amount Per Serving
Calories 62.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.8 g 4.2%
Cholesterol 0 mg 0%
Sodium 4.9 mg 0.2%
Total Carbohydrate 15.6 g 3.9%
Dietary Fiber 0.5 g 1.6%
Sugars (Added) 12.8 g 42.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 7.6 IU 0.2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 14.6 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.1 mg 2.3%
Phosphorus (P) 29.9 mg 3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.3 mg 2.2%