Hazelnut with chocolate (Cadbury)
✓
Piece11 g
✓
Bar33 g
✓
Piece3 g
✓
Cup186 g
✓
Individually Wrapped Piece (1.15 Oz)33 g
✓
Large Bar (24 Squares, 6 Oz)170 g
✓
Bar (2 Oz)57 g
✓
Piece13 g

Calories in 1 bar (2 oz) (57 g)
314.6 calories, 180 from fat
 
Carbs
29.9 g
 
Proteins
4.9 g
 
Fat
20 g
 
Sat. Fat
9.3 g

KEY FACTS

(learn about health benefits or risks)
  • Hazelnut with chocolate (Cadbury) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (keeps brain function strong), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Potassium (it plays an important role for normal muscle contraction) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Hazelnut with chocolate (Cadbury) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (17% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(5.5 cal/g)
Nutrition Density
High
Density
(7 %/cal)
High Risk Components Density
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
9%
Fiber
31%
Fat
47%
Saturated Fat
4%
Cholesterol
2%
Sodium
82%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hazelnut with chocolate (Cadbury)

Serving Size: bar (2 oz) (57g)

* Amount Per Serving
Calories 314.6 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.7%
Saturated Fat 9.3 g 46.6%
Cholesterol 10.8 mg 3.6%
Sodium 37.6 mg 1.6%
Total Carbohydrate 29.9 g 10%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 24.5 g 81.7%
Protein 4.9 g 9.8%
 
Vitamins
Vitamin A 93.1 IU 1.9%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.6%
 
Minerals
Calcium (Ca) 96.3 mg 9.7%
Copper (Cu) 0.4 mg 20.3%
Iron (Fe) 1.6 mg 8.6%
Magnesium (Mg) 47.9 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.3 mg 6.6%
Phosphorus (P) 133.4 mg 13.3%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1.5 mg 10%