Hershey's: Special Dark Chocolate, 6.8 Oz
✓
Miniature/bite Size8 g
✓
Piece7 g
✓
Bar (1.45 Oz)41 g
✓
Cubic Inch18 g
✓
King Size Bar74 g
✓
Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
Bar (5 Squares, 1.3 Oz)37 g
✓
Piece8 g
✓
Bag (37 Pieces, 6 Oz)170 g
✓
Cup158 g
✓
Kiss5 g

Calories in 1 cubic inch (18 g)
85.1 calories, 49.5 from fat
 
Carbs
11 g
 
Proteins
1 g
 
Fat
5.5 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's: Special Dark Chocolate, 6.8 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Potassium (it plays an important role for normal muscle contraction) and Zinc (plays a leading role in weight loss).
  • Hershey's: Special Dark Chocolate, 6.8 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (22% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (97% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(7.9 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
9%
Fat
18%
Saturated Fat
1%
Cholesterol
0%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's: Special Dark Chocolate, 6.8 Oz

Serving Size: cubic inch (18g)

* Amount Per Serving
Calories 85.1 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.5%
Saturated Fat 3.5 g 17.5%
Cholesterol 2.5 mg 0.8%
Sodium 7.5 mg 0.3%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1 g 4%
Sugars (Added) 9 g 30%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.2 mg 2.2%
Phosphorus (P) 32.4 mg 3.2%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 2.2%