Hugs, , Hershey's, 5.3 oz
✓
Pc38 g

Calories in 1 pc (38 g)
212.4 calories, 108.9 from fat
 
Carbs
22.3 g
 
Proteins
3 g
 
Fat
12.1 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hugs, , Hershey's, 5.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration) and Selenium (a powerful booster of heart health).
  • Hugs, , Hershey's, 5.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
3%
Fiber
18%
Fat
30%
Saturated Fat
3%
Cholesterol
1%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hugs, , Hershey's, 5.3 oz

Serving Size: pc (38g)

* Amount Per Serving
Calories 212.4 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.2%
Saturated Fat 6.1 g 30.4%
Cholesterol 10.1 mg 3%
Sodium 35.4 mg 1%
Total Carbohydrate 22.3 g 7.1%
Dietary Fiber 1.1 g 3.4%
Sugars (Added) 20.1 g 67.1%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.4 mg 3.4%
Phosphorus (P) 55.9 mg 5.6%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.3 mg 2.3%