Jellies, Tropical Fruits, Confectionery Lane, 34 oz

Pieces46 g


Calories in 1 pieces (46 g)
160.4 calories, 9 from fat
 
Carbs
39.1 g
 
Proteins
3.1 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jellies, Tropical Fruits, Confectionery Lane, 34 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Jellies, Tropical Fruits, Confectionery Lane, 34 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(14.6 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jellies, Tropical Fruits, Confectionery Lane, 34 oz

Serving Size: pieces (46g)

* Amount Per Serving
Calories 160.4 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 39.1 g 13%
Dietary Fiber 0 g 0%
Sugars (Added) 29.9 g 99.7%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 69 mg 115%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 3.7 mg 0.1%
Phosphorus (P) 1.4 mg 0.1%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.6%