Jelly Beans, Assorted Fruit Flavors, Mike and Ike, 14 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
151.2 calories, 0 from fat
 
Carbs
36.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jelly Beans, Assorted Fruit Flavors, Mike and Ike, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Zinc (keeps brain function strong), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Jelly Beans, Assorted Fruit Flavors, Mike and Ike, 14 oz contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jelly Beans, Assorted Fruit Flavors, Mike and Ike, 14 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 151.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15.1 mg 1%
Total Carbohydrate 36.3 g 12.1%
Dietary Fiber 0 g 0%
Sugars (Added) 23.2 g 77.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 23.6 IU 0.5%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.8 mg 4.3%
Phosphorus (P) 83.2 mg 8.3%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.9 mg 6.1%