Kit Kat Miniatures Crisp Wafers, 17.4 oz |
✓ | Bar (1.5 Oz) | 43 g |
✓ | Miniature Bar (.35 Oz) | 10 g |
✓ | Kit Kat Bite | 2 g |
✓ | Fun/snack Size | 15 g |
✓ | King Size | 79 g |
✓ | Cup, Bites | 141 g |
| Calories | Nutrition | Risky Content |
|
High
Density (4.9 cal/g)
|
Medium
Density (3.3 %/cal)
|
Very High
Density (2.5 %/g)
|
Kit Kat Miniatures Crisp Wafers, 17.4 oz
Serving Size: cup, Bites (141g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 689.9 cal | ||
| Calories from Fat | 324.9 cal | ||
| % Daily Value | |||
| Total Fat | 36.1 g | 55.6% | |
| Saturated Fat | 23 g | 115% | |
| Cholesterol | 16.4 mg | 5.5% | |
| Sodium | 98.6 mg | 4.1% | |
| Total Carbohydrate | 92 g | 30.7% | |
| Dietary Fiber | 3.3 g | 13.1% | |
| Sugars (Added) | 69.1 g | 230.3% | |
| Protein | 9.9 g | 19.7% | |
| Vitamins | |||
| Vitamin A | 33.8 IU | 0.7% | |
| Vitamin B6 | 0 mg | 1.4% | |
| Vitamin B12 | 0.8 mcg | 13.2% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 7.3 mcg | 9.2% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.3 mg | 15.5% | |
| Iron (Fe) | 1.4 mg | 7.8% | |
| Magnesium (Mg) | 52.2 mg | 13% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 325.7 mg | 9.3% | |
| Phosphorus (P) | 190.4 mg | 19% | |
| Selenium (Se) | 7.1 mcg | 10.1% | |
| Zinc (Zn) | 0.1 mg | 0.8% | |
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