KitKat Crisp Wafers In Milk Chocolate Classic Minis, 11 oz

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Morsel

0 g

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Cup, Semi-sweet

168 g

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Cubic Inch

22 g

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Cup, Large Chips

182 g

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Cup, Mini Chips

173 g

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Cup, NFS

168 g

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Mini Kiss

4 g

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Piece

0 g

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Cup, Toll House

176 g

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• KitKat Crisp Wafers In Milk Chocolate Classic Minis, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss) and Potassium (it plays an important role for normal muscle contraction).
• KitKat Crisp Wafers In Milk Chocolate Classic Minis, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.5 %/g)

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25% Protein

38% Carbs

16% Fiber

69% Fat

144%

Saturated Fat

7% Cholesterol

5% Sodium

288%

Added Sugar

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