Krisp Bar, , Cadbury, 4.5 oz
✓
Pc36 g

Calories in 1 pc (36 g)
197.5 calories, 89.1 from fat
 
Carbs
24.7 g
 
Proteins
3 g
 
Fat
9.9 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Krisp Bar, , Cadbury, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system) and Selenium (important for the stimulation of antibodies).
  • Krisp Bar, , Cadbury, 4.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (16% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (96% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
2%
Fiber
15%
Fat
35%
Saturated Fat
3%
Cholesterol
3%
Sodium
62%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Krisp Bar, , Cadbury, 4.5 oz

Serving Size: pc (36g)

* Amount Per Serving
Calories 197.5 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 14.8%
Saturated Fat 6.9 g 34.6%
Cholesterol 9.9 mg 3%
Sodium 79 mg 3%
Total Carbohydrate 24.7 g 7.9%
Dietary Fiber 1 g 2%
Sugars (Added) 18.7 g 62.4%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 90 IU 1.8%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 2%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.6 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.2 mg 3.2%
Phosphorus (P) 52.9 mg 5.3%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.3 mg 2.2%