Laffy Taffy, Cherry, Wonka, 0.81 oz

Rope23 g


Calories in 1 rope (23 g)
80.1 calories, 9 from fat
 
Carbs
19 g
 
Proteins
0.6 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Laffy Taffy, Cherry, Wonka, 0.81 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Laffy Taffy, Cherry, Wonka, 0.81 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(9.4 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
6%
Carbs
2%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
2%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Laffy Taffy, Cherry, Wonka, 0.81 oz

Serving Size: rope (23g)

* Amount Per Serving
Calories 80.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5.3 mg 1.8%
Sodium 45.1 mg 2%
Total Carbohydrate 19 g 6%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 14 g 46.8%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 13.6 IU 0.3%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.6 mg 8.6%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.6 mg 2.4%
Phosphorus (P) 47.8 mg 4.8%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.5 mg 3.5%