Land O Lakes Cocoa Classics Raspberry & Chocolate Hot Cocoa Mix, 1.25 oz

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Piece, 1 Cubic Inch

22 g

✓

Cubic Inch

22 g

✓

Piece

21 g

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• Land O Lakes Cocoa Classics Raspberry & Chocolate Hot Cocoa Mix, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Iron (a vital element for muscle health).
• Land O Lakes Cocoa Classics Raspberry & Chocolate Hot Cocoa Mix, 1.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (17% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (4.7 %/cal)

Very High Density (2.7 %/g)

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4% Protein

5% Carbs

2% Fiber

3% Fat

2%

Saturated Fat

1% Cholesterol

7% Sodium

48%

Added Sugar

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