LARABAR Peanut Butter Chocolate Chip Fruit & Nut Bars, 8 oz

Piece34 g
Cubic Inch20 g
Egg (1 Oz)28 g
Egg (4 Oz)113 g
Egg (8 Oz)227 g
Bar (1.5 Oz)43 g
Bar (1.25 Oz)35 g
Piece10 g


Calories in 1 egg (8 oz) (227 g)
1108.7 calories, 498.6 from fat
 
Carbs
131 g
 
Proteins
30.2 g
 
Fat
55.4 g
 
Sat. Fat
15.1 g

KEY FACTS

(learn about health benefits or risks)
  • LARABAR Peanut Butter Chocolate Chip Fruit & Nut Bars, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Zinc (plays a leading role in weight loss) and Vitamin B6 (helps prevent formation of kidney stones).
  • LARABAR Peanut Butter Chocolate Chip Fruit & Nut Bars, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (27% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
44%
Carbs
61%
Fiber
85%
Fat
76%
Saturated Fat
0%
Cholesterol
13%
Sodium
318%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LARABAR Peanut Butter Chocolate Chip Fruit & Nut Bars, 8 oz

Serving Size: egg (8 oz) (227g)

* Amount Per Serving
Calories 1108.7 cal
Calories from Fat 498.6 cal
% Daily Value
Total Fat 55.4 g 85.3%
Saturated Fat 15.1 g 75.6%
Cholesterol 0 mg 0%
Sodium 302.4 mg 12.6%
Total Carbohydrate 131 g 43.7%
Dietary Fiber 15.1 g 60.5%
Sugars (Added) 95.3 g 317.8%
Protein 30.2 g 60.5%
 
Vitamins
Vitamin A 47.7 IU 1%
Vitamin B6 0.5 mg 23%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 38.6%
Iron (Fe) 3.4 mg 18.8%
Magnesium (Mg) 172.5 mg 43.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1511.8 mg 43.2%
Phosphorus (P) 449.5 mg 44.9%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 4.2 mg 27.7%