Licorice, Strawberry Laces 2 Lb, Gustaf's, 9 Pk
✓
G45 g

Calories in 1 G (45 g)
161 calories, 9 from fat
 
Carbs
35 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Licorice, Strawberry Laces 2 Lb, Gustaf's, 9 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders) and Potassium (helps prevent muscle cramps).
  • Licorice, Strawberry Laces 2 Lb, Gustaf's, 9 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (10% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(8.7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
5%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
77%
Added Sugar

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54 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Licorice, Strawberry Laces 2 Lb, Gustaf's, 9 Pk

Serving Size: G (45g)

* Amount Per Serving
Calories 161 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 35 g 12%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 23 g 76.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 8.1 IU 0.2%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 42.8 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.2 mg 5.1%
Phosphorus (P) 124.7 mg 12.5%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 1.5 mg 10.3%