Lindt Lindor Caramel Milk Chocolate Truffles, 5.1 oz

Piece11 g
Bar43 g
Miniature/bite Size10 g
Individually Wrapped Piece (1.15 Oz)33 g
Bar (1.5 Oz)43 g
Bar (1.65 Oz)47 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
King Size Bar74 g


Calories in 1 bar (1.65 oz) (47 g)
287.5 calories, 211.5 from fat
 
Carbs
20.9 g
 
Proteins
2.6 g
 
Fat
23.5 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Lindt Lindor Caramel Milk Chocolate Truffles, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Potassium (it plays an important role for normal muscle contraction).
  • Lindt Lindor Caramel Milk Chocolate Truffles, 5.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (181% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
5%
Fiber
36%
Fat
85%
Saturated Fat
2%
Cholesterol
2%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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38 min
72 min
115 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindt Lindor Caramel Milk Chocolate Truffles, 5.1 oz

Serving Size: bar (1.65 oz) (47g)

* Amount Per Serving
Calories 287.5 cal
Calories from Fat 211.5 cal
% Daily Value
Total Fat 23.5 g 36.2%
Saturated Fat 17 g 84.9%
Cholesterol 6.5 mg 2.2%
Sodium 58.8 mg 2.4%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 18.3 g 61.1%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 16.5 IU 0.3%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.2 mg 5.3%
Phosphorus (P) 76.6 mg 7.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.9%