Lindt Lindor Milk Chocolate Truffle Bar
✓
1 Stick38 g

Calories in 1 1 Stick (38 g)
230 calories, 153 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
17 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Lindt Lindor Milk Chocolate Truffle Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively low in vitamins and minerals (1.7%/cal) - a good source of Calcium (helps you build strong bones) and Manganese (helps regulate the body's metabolism).
  • Lindt Lindor Milk Chocolate Truffle Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (158% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
Low
Density
(1.7 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
26%
Fat
60%
Saturated Fat
2%
Cholesterol
1%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindt Lindor Milk Chocolate Truffle Bar

Serving Size: 1 Stick (38g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 12 g 60%
Cholesterol 5 mg 1.7%
Sodium 25 mg 1%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 17.1 g 57%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0.1 mg 4.2%
Potassium (K) 14.1 mg 0.4%
Phosphorus (P) 0.4 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%