Macadamia Nuts, Chocolate Double-Dipped, Chukar Cherries, 8 oz

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Tbsp

38 g

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• Macadamia Nuts, Chocolate Double-Dipped, Chukar Cherries, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better) and Selenium (helps the regulation of hormones in the body).
• Macadamia Nuts, Chocolate Double-Dipped, Chukar Cherries, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (16% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (98% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (4.1 %/cal)

Very High Density (2.6 %/g)

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6% Protein

7% Carbs

5% Fiber

24% Fat

37%

Saturated Fat

1% Cholesterol

1% Sodium

61%

Added Sugar

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