Marzipan Loaf, , Niederegger Lubeck, 2.6 oz
✓
Piece37 g

Calories in 1 piece (37 g)
190.7 calories, 117 from fat
 
Carbs
14.1 g
 
Proteins
5 g
 
Fat
13 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Marzipan Loaf, , Niederegger Lubeck, 2.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Copper (stimulates the brain), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Marzipan Loaf, , Niederegger Lubeck, 2.6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
4%
Fiber
19%
Fat
6%
Saturated Fat
0%
Cholesterol
0%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marzipan Loaf, , Niederegger Lubeck, 2.6 oz

Serving Size: piece (37g)

* Amount Per Serving
Calories 190.7 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19.1%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 2 mg 0.1%
Total Carbohydrate 14.1 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 14.1 g 46.9%
Protein 5 g 10%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.2 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 175.8 mg 5%
Phosphorus (P) 43.7 mg 4.4%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.5 mg 3.3%