Mike-Sell's Chocolate Covered, Potato Chips, Esther Price, 12 Oz

G56 g


Calories in 1 G (56 g)
310 calories, 162 from fat
 
Carbs
34 g
 
Proteins
4 g
 
Fat
18 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Mike-Sell's Chocolate Covered, Potato Chips, Esther Price, 12 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Magnesium (helps you sleep better) and Selenium (a powerful booster of heart health).
  • Mike-Sell's Chocolate Covered, Potato Chips, Esther Price, 12 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
8%
Fiber
28%
Fat
50%
Saturated Fat
3%
Cholesterol
3%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

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124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mike-Sell's Chocolate Covered, Potato Chips, Esther Price, 12 Oz

Serving Size: G (56g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 10 g 50%
Cholesterol 10 mg 3%
Sodium 75 mg 3%
Total Carbohydrate 34 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 24.1 g 80.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 147.3 IU 2.9%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.4 mcg 13%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 25.8 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 173 mg 4.9%
Phosphorus (P) 82.3 mg 8.2%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.5 mg 3.4%