Milk Chocolate, , Regal Dynasty, 6.3 oz
✓
Pcs38 g

Calories in 1 pcs (38 g)
199 calories, 97.2 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
10.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, , Regal Dynasty, 6.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Milk Chocolate, , Regal Dynasty, 6.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
7%
Fiber
17%
Fat
2%
Saturated Fat
1%
Cholesterol
2%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, , Regal Dynasty, 6.3 oz

Serving Size: pcs (38g)

* Amount Per Serving
Calories 199 cal
Calories from Fat 97.2 cal
% Daily Value
Total Fat 10.8 g 17%
Saturated Fat 0.5 g 2.3%
Cholesterol 3 mg 1%
Sodium 50 mg 2%
Total Carbohydrate 23 g 8%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 17.1 g 57%
Protein 2 g 4%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.7 mg 4.3%
Phosphorus (P) 61.9 mg 6.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.4%