Milk Chocolate Bark, Sweet Little Piggy, Mission Blue, 4 oz
✓
Oz57 g

Calories in 1 oz (57 g)
270.4 calories, 144.9 from fat
 
Carbs
32.2 g
 
Proteins
4 g
 
Fat
16.1 g
 
Sat. Fat
13.7 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate Bark, Sweet Little Piggy, Mission Blue, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
  • Milk Chocolate Bark, Sweet Little Piggy, Mission Blue, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
8%
Fiber
6%
Fat
68%
Saturated Fat
4%
Cholesterol
4%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate Bark, Sweet Little Piggy, Mission Blue, 4 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 270.4 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 6%
Saturated Fat 13.7 g 68.4%
Cholesterol 12.1 mg 4%
Sodium 62.3 mg 4%
Total Carbohydrate 32.2 g 11.1%
Dietary Fiber 2 g 8%
Sugars (Added) 27.4 g 91.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 150.8 IU 3%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 25.1 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 116.9 mg 3.3%
Phosphorus (P) 63.8 mg 6.4%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.8 mg 5.6%