Milk Chocolate, with Marshmallow & Graham, More S'mores, Hammonds, 2.25 oz
✓
G64 g

Calories in 1 g (64 g)
330 calories, 162 from fat
 
Carbs
39 g
 
Proteins
4 g
 
Fat
18 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, with Marshmallow & Graham, More S'mores, Hammonds, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Milk Chocolate, with Marshmallow & Graham, More S'mores, Hammonds, 2.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
4%
Fiber
28%
Fat
55%
Saturated Fat
3%
Cholesterol
3%
Sodium
117%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, with Marshmallow & Graham, More S'mores, Hammonds, 2.25 oz

Serving Size: g (64g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 11 g 55%
Cholesterol 10 mg 3%
Sodium 75 mg 3%
Total Carbohydrate 39 g 13%
Dietary Fiber 1 g 4%
Sugars (Added) 35.2 g 117.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 41.6 IU 0.8%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.6%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 39.7 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 236.8 mg 6.8%
Phosphorus (P) 132.5 mg 13.2%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 1.5 mg 9.8%