Milk Chocolates, Caramel, Werther's Original, 5.2 oz
✓
Pieces41 g

Calories in 1 pieces (41 g)
240 calories, 144 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
16 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolates, Caramel, Werther's Original, 5.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Potassium (helps prevent muscle cramps) and Zinc (keeps brain function strong).
  • Milk Chocolates, Caramel, Werther's Original, 5.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in saturated fat (122% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
8%
Fiber
25%
Fat
50%
Saturated Fat
3%
Cholesterol
2%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolates, Caramel, Werther's Original, 5.2 oz

Serving Size: pieces (41g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 10 g 50%
Cholesterol 10 mg 3%
Sodium 40 mg 2%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 20.1 g 67%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 202.5 mg 5.8%
Phosphorus (P) 77.9 mg 7.8%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.7 mg 4.4%