Nestle Aero Milk Chocolate

7 Blocks46 g


Calories in 1 7 Blocks (46 g)
221 calories, 126 from fat
 
Carbs
28 g
 
Proteins
3 g
 
Fat
14 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Aero Milk Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal) - a good source of Manganese (essential for healthy bones).
  • Nestle Aero Milk Chocolate contains a high amount of risky components that may include saturated fat and sugars (0.09%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Very Low
Density
(0.7 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
2%
Fiber
22%
Fat
37%
Saturated Fat
0%
Cholesterol
0%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Aero Milk Chocolate

Serving Size: 7 Blocks (46g)

* Amount Per Serving
Calories 221 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 7.3 g 36.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 23 g 76.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 1.4 mg 0.3%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 17 mg 0.5%
Phosphorus (P) 0.5 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%