Nestle Milk Chocolate Hot Cocoa Mix, 27.7 oz

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Piece

11 g

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Bar

43 g

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Miniature/bite Size

10 g

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Individually Wrapped Piece (1.15 Oz)

33 g

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Bar (1.5 Oz)

43 g

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Bar (1.65 Oz)

47 g

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Big Block Bar (2.2 Oz)

62 g

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Large Bar (21 Squares, 4 Oz)

113 g

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Extra Large Bar (32 Squares, 8 Oz)

227 g

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King Size Bar

74 g

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• Nestle Milk Chocolate Hot Cocoa Mix, 27.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Potassium (instrumental for the metabolic processing of various nutrients).
• Nestle Milk Chocolate Hot Cocoa Mix, 27.7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
• Good source of fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (4.9 %/cal)

Very High Density (2.9 %/g)

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23% Protein

53% Carbs

45% Fiber

52% Fat

114%

Saturated Fat

0% Cholesterol

85% Sodium

454%

Added Sugar

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