Pastilles, Sugar Free, 3 Fruits, Jols, 0.88 oz
✓
Pcs5 g

Calories in 1 pcs (5 g)
5 calories, 0.9 from fat
 
Carbs
2 g
 
Proteins
0.2 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pastilles, Sugar Free, 3 Fruits, Jols, 0.88 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (241.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps build strong bones), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Vitamin K (fights Alzheimer's disease) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Pastilles, Sugar Free, 3 Fruits, Jols, 0.88 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of fiber (160% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(241.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
8%
Fiber
0%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pastilles, Sugar Free, 3 Fruits, Jols, 0.88 oz

Serving Size: pcs (5g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.4%
Saturated Fat 0.1 g 1.8%
Cholesterol 0.2 mg 0.1%
Sodium 12.1 mg 0.4%
Total Carbohydrate 2 g 1%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 275.3 IU 5.5%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.6%
Vitamin C 21 mg 35%
Vitamin D 22 mcg 5.5%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 22 mg 2.2%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.9 mg 0.5%
Phosphorus (P) 9.5 mg 1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.3%