Peanut Butter Bars, Twin Pack, Atkinson's, 1.7 oz
✓
G24 g

Calories in 1 g (24 g)
110 calories, 22.5 from fat
 
Carbs
19 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Butter Bars, Twin Pack, Atkinson's, 1.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (improves the senses of taste and smell).
  • Peanut Butter Bars, Twin Pack, Atkinson's, 1.7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
0%
Fiber
4%
Fat
9%
Saturated Fat
0%
Cholesterol
5%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Butter Bars, Twin Pack, Atkinson's, 1.7 oz

Serving Size: g (24g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.8 g 9.2%
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Total Carbohydrate 19 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 15.1 g 50.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 533.3 IU 10.7%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 16.6 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 118.6 mg 3.4%
Phosphorus (P) 45.6 mg 4.6%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.4 mg 2.6%