Peanut Butter Egg, , Frankford Candy & Chocolate Company, 1 ea

G38 g


Calories in 1 g (38 g)
220 calories, 63 from fat
 
Carbs
29 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Butter Egg, , Frankford Candy & Chocolate Company, 1 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps improve the health of your bones) and Iron (important in regulating body temperature).
  • Peanut Butter Egg, , Frankford Candy & Chocolate Company, 1 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (96% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
11%
Fat
37%
Saturated Fat
1%
Cholesterol
5%
Sodium
84%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Butter Egg, , Frankford Candy & Chocolate Company, 1 ea

Serving Size: g (38g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 7.3 g 36.5%
Cholesterol 5 mg 1%
Sodium 120 mg 5%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 25.1 g 83.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 22.4 IU 0.4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.4 mg 4%
Phosphorus (P) 79 mg 7.9%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.9 mg 5.8%