Peanut Chews
✓
Piece14 g
✓
Piece50 g
✓
Miniature20 g
✓
Bar (2 Oz)56 g
✓
Bite Size12 g
✓
Bar (1.16 Oz)33 g
✓
Turtle19 g
✓
Fun Size Bar17 g
✓
Bar (1.6 Oz)45 g

Calories in 1 bar (2 oz) (56 g)
263.2 calories, 106.2 from fat
 
Carbs
34 g
 
Proteins
5.3 g
 
Fat
11.8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Chews have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps) and Zinc (keeps brain function strong).
  • Peanut Chews contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (19% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
11%
Carbs
10%
Fiber
18%
Fat
13%
Saturated Fat
0%
Cholesterol
4%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Chews

Serving Size: bar (2 oz) (56g)

* Amount Per Serving
Calories 263.2 cal
Calories from Fat 106.2 cal
% Daily Value
Total Fat 11.8 g 18.1%
Saturated Fat 2.6 g 13%
Cholesterol 0 mg 0%
Sodium 87.4 mg 3.6%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 23 g 76.5%
Protein 5.3 g 10.6%
 
Vitamins
Vitamin A 78.4 IU 1.6%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 43.7 mg 4.5%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 45.4 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 249.2 mg 7.1%
Phosphorus (P) 93 mg 9.3%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 1 mg 7%