Peanuts, Milk Chocolate, Sweet's, 15 Oz
✓
G40 g

Calories in 1 G (40 g)
210 calories, 126 from fat
 
Carbs
19 g
 
Proteins
5 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Peanuts, Milk Chocolate, Sweet's, 15 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss) and Potassium (helps prevent muscle cramps).
  • Peanuts, Milk Chocolate, Sweet's, 15 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (25% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
8%
Fiber
22%
Fat
25%
Saturated Fat
0%
Cholesterol
3%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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70 min
28 min
53 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanuts, Milk Chocolate, Sweet's, 15 Oz

Serving Size: G (40g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 16 g 53.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 162.8 mg 4.7%
Phosphorus (P) 123.2 mg 12.3%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 1.6 mg 10.5%