Peco Bar, , Dickies, 2 oz
✓
Oz57 g

Calories in 1 oz (57 g)
261.4 calories, 108.9 from fat
 
Carbs
32.2 g
 
Proteins
7 g
 
Fat
12.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Peco Bar, , Dickies, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (important for eliminating acne).
  • Peco Bar, , Dickies, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (25% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.6 cal/g)
Nutrition Density
Medium
Density
(5.7 %/cal)
High Risk Components Density
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
8%
Fiber
18%
Fat
20%
Saturated Fat
2%
Cholesterol
3%
Sodium
97%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Peco Bar, , Dickies, 2 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peco Bar, , Dickies, 2 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 261.4 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.1%
Saturated Fat 4 g 20.1%
Cholesterol 5 mg 2%
Sodium 80.4 mg 3%
Total Carbohydrate 32.2 g 11.1%
Dietary Fiber 2 g 8%
Sugars (Added) 29.1 g 96.9%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 72.2 IU 1.4%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 39.3 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 281.6 mg 8%
Phosphorus (P) 108.3 mg 10.8%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.9 mg 6.1%