Pineapple in Lime Gel, , Hy-Vee, 4 ea

Container128 g


Calories in 1 container (128 g)
90 calories, 17.1 from fat
 
Carbs
21 g
 
Proteins
0 g
 
Fat
1.9 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pineapple in Lime Gel, , Hy-Vee, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (a vital part of the body growth process).
  • Pineapple in Lime Gel, , Hy-Vee, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(34 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
0%
Fiber
4%
Fat
6%
Saturated Fat
3%
Cholesterol
4%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

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30 min
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23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pineapple in Lime Gel, , Hy-Vee, 4 ea

Serving Size: container (128g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 3.8%
Saturated Fat 1.3 g 6.4%
Cholesterol 6.4 mg 2.6%
Sodium 95 mg 4%
Total Carbohydrate 21 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 20.5 g 68.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.3%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 76.8 mg 19.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 40 mg 1%
Phosphorus (P) 151 mg 15.1%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 1.7 mg 11.5%