Premium 70% Cacao Non-Pareils, , Wegmans, 11.5 oz
✓
Pcs41 g

Calories in 1 pcs (41 g)
211.3 calories, 153.9 from fat
 
Carbs
21.1 g
 
Proteins
3 g
 
Fat
17.1 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • Premium 70% Cacao Non-Pareils, , Wegmans, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong), Vitamin B6 (helps cure depression) and Vitamin C (protects against immune system deficiencies).
  • Premium 70% Cacao Non-Pareils, , Wegmans, 11.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (15% of DV/100g), fiber (39% of DV/100g) and relatively high in saturated fat (123% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(11.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
16%
Fiber
26%
Fat
50%
Saturated Fat
2%
Cholesterol
2%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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70 min
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85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium 70% Cacao Non-Pareils, , Wegmans, 11.5 oz

Serving Size: pcs (41g)

* Amount Per Serving
Calories 211.3 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.2%
Saturated Fat 10.1 g 50.3%
Cholesterol 4.8 mg 1.9%
Sodium 42.9 mg 1.9%
Total Carbohydrate 21.1 g 7%
Dietary Fiber 4 g 16.1%
Sugars (Added) 13.1 g 43.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 3.5 mg 5.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.5%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 102.9 mg 25.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.9 mg 3.6%
Phosphorus (P) 168.9 mg 16.9%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 1.5 mg 10.3%