Raisinets Chocolate Covered Raisins, 11 oz
✓
Raisin1 g
✓
Cup190 g
✓
Box (1.25 Oz)35 g
✓
Cup196 g
✓
Raisin0 g
✓
Box (2.3 Oz)65 g
✓
Package (1 Oz)28 g
✓
Cluster22 g

Calories in 1 package (1 oz) (28 g)
118.1 calories, 45 from fat
 
Carbs
19.9 g
 
Proteins
1.2 g
 
Fat
5 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Raisinets Chocolate Covered Raisins, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Raisinets Chocolate Covered Raisins, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
3%
Fiber
8%
Fat
16%
Saturated Fat
1%
Cholesterol
0%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
39 min
16 min
30 min
47 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raisinets Chocolate Covered Raisins, 11 oz

Serving Size: package (1 oz) (28g)

* Amount Per Serving
Calories 118.1 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3.1 g 15.5%
Cholesterol 3.1 mg 1%
Sodium 9.3 mg 0.4%
Total Carbohydrate 19.9 g 6.6%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 16.8 g 56%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 8.1 IU 0.2%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 40 mg 4%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.4 mg 2.3%