Raisinets Chocolate Covered Raisins, 11 oz

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Raisin

1 g

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Cup

190 g

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Box (1.25 Oz)

35 g

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Cup

196 g

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Raisin

0 g

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Box (2.3 Oz)

65 g

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Package (1 Oz)

28 g

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Cluster

22 g

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• Raisinets Chocolate Covered Raisins, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Raisinets Chocolate Covered Raisins, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (4.3 %/cal)

Very High Density (2.6 %/g)

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3% Protein

7% Carbs

3% Fiber

8% Fat

16%

Saturated Fat

1% Cholesterol

0% Sodium

56%

Added Sugar

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