Raisins, Jumbo, Milk Chocolate, Jelly Belly, 2.5 oz

Package70 g


Calories in 1 package (70 g)
290 calories, 117 from fat
 
Carbs
48 g
 
Proteins
4 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Raisins, Jumbo, Milk Chocolate, Jelly Belly, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Raisins, Jumbo, Milk Chocolate, Jelly Belly, 2.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
16%
Carbs
12%
Fiber
20%
Fat
40%
Saturated Fat
2%
Cholesterol
1%
Sodium
138%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raisins, Jumbo, Milk Chocolate, Jelly Belly, 2.5 oz

Serving Size: package (70g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Cholesterol 6 mg 2%
Sodium 25 mg 1%
Total Carbohydrate 48 g 16%
Dietary Fiber 3 g 12%
Sugars (Added) 41.3 g 137.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 20.3 IU 0.4%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 100.1 mg 10%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.9 mg 5.8%