Reese's Big Cup

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Package

28 g

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• Reese's Big Cup has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal) - a good source of Iron (a vital element for muscle health), Calcium (helps you build strong bones) and Manganese (helps regulate the body's metabolism).
• Reese's Big Cup contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.23%/oz).
• Good source of proteins (63% of DV/100g), fiber (42% of DV/100g), relatively high in carbs (52% of DV/100g) and relatively high in saturated fat (141% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (14.1 cal/g)

Low Density (1.5 %/cal)

Very High Density (6.5 %/g)

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18% Protein

15% Carbs

12% Fiber

37% Fat

40%

Saturated Fat

2% Cholesterol

12% Sodium

129%

Added Sugar

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