Reese's Peanut Butter Cup

Miniature/bite Size Cup7 g
Fun Size Cup15 g
Individual Cup (.6 Oz)17 g
Snack Size Cup17 g
Package (2 Peanut Butter Cups, 1.6 Oz)45 g
King Size Package (4 Pieces)79 g
Piece2 g
Cup162 g


Calories in 1 cup (162 g)
834.3 calories, 445.5 from fat
 
Carbs
89.7 g
 
Proteins
16.6 g
 
Fat
49.5 g
 
Sat. Fat
17.4 g

KEY FACTS

(learn about health benefits or risks)
  • Reese's Peanut Butter Cup has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (helps balance blood cholesterol levels).
  • Reese's Peanut Butter Cup contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
30%
Carbs
23%
Fiber
76%
Fat
87%
Saturated Fat
3%
Cholesterol
24%
Sodium
254%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese's Peanut Butter Cup

Serving Size: cup (162g)

* Amount Per Serving
Calories 834.3 cal
Calories from Fat 445.5 cal
% Daily Value
Total Fat 49.5 g 76.1%
Saturated Fat 17.4 g 86.9%
Cholesterol 9.7 mg 3.2%
Sodium 578.3 mg 24.1%
Total Carbohydrate 89.7 g 29.9%
Dietary Fiber 5.8 g 23.3%
Sugars (Added) 76.1 g 253.8%
Protein 16.6 g 33.2%
 
Vitamins
Vitamin A 91.8 IU 1.8%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.4 mcg 7%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 126.4 mg 13%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 100.4 mg 25.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 555.7 mg 15.9%
Phosphorus (P) 260.8 mg 26.1%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 2.1 mg 13.8%