How many calories in Skittles?

830.3 calories per cup (205 g.) Skittles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Skittles?

186.1 g. of carbs (62%DV) per cup (205 g.)

How much protein in Skittles?

0.4 g. of protein (0.8%DV) per cup (205 g.)

How much fiber in Skittles?

0 g. of fiber (0%DV) per cup (205 g.)

How much saturated fat in Skittles?

g. of saturated fat (%DV) per cup (205 g.)

How much fat in Skittles?

9 g. fat (13.8%DV) per cup (205 g.)

How much sodium in Skittles?

30.8 g. sodium (1.3%DV) per cup (205 g.)

Skittles Nutrition Information

Skittles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling). Skittles contain a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz). Good source of relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Skittles?

155.8 grams of sugar (519.3%DV) per cup (205 g.)

How much sugar in Skittles?

155.8 grams of sugar (519.3%DV) per cup (205 g.)

Skittles

Calories in 1 cup (205 g)

830.3 calories, 81 from fat

Carbs

186.1 g

Proteins

0.4 g

Fat

9 g

Sat. Fat

8.4 g

KEY FACTS

(learn about health benefits or risks)

Skittles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
Skittles contain a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
Good source of relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(4.1 cal/g)

High
Density

(6 %/cal)

Very High
Density

(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

62% Carbs

0% Fiber

14% Fat

42%

Saturated Fat

0% Cholesterol

1% Sodium

519%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		830.3 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.8%
	Saturated Fat	8.4 g	42.2%
Cholesterol		0 mg	0%
Sodium		30.8 mg	1.3%
Total Carbohydrate		186.1 g	62%
	Dietary Fiber	0 g	0%
	Sugars (Added)	155.8 g	519.3%
Protein		0.4 g	0.8%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	136.9 mg	228.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0.3 mg	1.2%
	Vitamin K	2.3 mcg	2.8%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	3.7%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	2.1 mg	0.5%
	Manganese (Mn)	0.1 mg	6.5%
	Potassium (K)	24.6 mg	0.7%
	Phosphorus (P)	2.1 mg	0.2%
	Selenium (Se)	2.1 mcg	2.9%
	Zinc (Zn)	0 mg	0.3%

Skittles

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts