How many calories in SKOR?

791.8 calories per cup (185 g.) SKOR has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in SKOR?

135.2 g. of carbs (45.1%DV) per cup (185 g.)

How much protein in SKOR?

10.1 g. of protein (20.3%DV) per cup (185 g.)

How much fiber in SKOR?

1.7 g. of fiber (6.7%DV) per cup (185 g.)

How much saturated fat in SKOR?

g. of saturated fat (%DV) per cup (185 g.)

How much fat in SKOR?

25.9 g. fat (39.9%DV) per cup (185 g.)

How much sodium in SKOR?

375.6 g. sodium (15.6%DV) per cup (185 g.)

SKOR Nutrition Information

SKOR has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process). SKOR contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz). Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Is there sugar in SKOR?

114.7 grams of sugar (382.3%DV) per cup (185 g.)

How much sugar in SKOR?

114.7 grams of sugar (382.3%DV) per cup (185 g.)

SKOR

Calories in 1 cup (185 g)

791.8 calories, 233.1 from fat

Carbs

135.2 g

Proteins

10.1 g

Fat

25.9 g

Sat. Fat

12.7 g

KEY FACTS

(learn about health benefits or risks)

SKOR has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
SKOR contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.3 cal/g)

Medium
Density

(3.9 %/cal)

Very High
Density

(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

20% Protein

45% Carbs

7% Fiber

40% Fat

63%

Saturated Fat

7% Cholesterol

16% Sodium

382%

Added Sugar

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317 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		791.8 cal
Calories from Fat		233.1 cal
			% Daily Value
Total Fat		25.9 g	39.9%
	Saturated Fat	12.7 g	63.3%
Cholesterol		20.4 mg	6.8%
Sodium		375.6 mg	15.6%
Total Carbohydrate		135.2 g	45.1%
	Dietary Fiber	1.7 g	6.7%
	Sugars (Added)	114.7 g	382.3%
Protein		10.1 g	20.3%

Vitamins
	Vitamin A	154.2 IU	3.1%
	Vitamin B6	0.1 mg	4.7%
	Vitamin B12	0.8 mcg	13%
	Vitamin C	0.6 mg	0.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	5.4 mcg	6.7%

Minerals
	Calcium (Ca)	283.1 mg	27.8%
	Copper (Cu)	0.3 mg	13.5%
	Iron (Fe)	1.4 mg	7.6%
	Magnesium (Mg)	55.5 mg	13.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	479.2 mg	13.7%
	Phosphorus (P)	260.9 mg	26.1%
	Selenium (Se)	4.8 mcg	6.9%
	Zinc (Zn)	1.8 mg	11.7%

SKOR

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts