Sour Gummy Bears, , Black Forest, 5 oz
✓
Ea35 g

Calories in 1 ea (35 g)
148.2 calories, 10.8 from fat
 
Carbs
33.6 g
 
Proteins
2 g
 
Fat
1.2 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sour Gummy Bears, , Black Forest, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (plays a leading role in weight loss).
  • Sour Gummy Bears, , Black Forest, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
3%
Fiber
3%
Fat
12%
Saturated Fat
5%
Cholesterol
1%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
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49 min
20 min
37 min
59 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sour Gummy Bears, , Black Forest, 5 oz

Serving Size: ea (35g)

* Amount Per Serving
Calories 148.2 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 2.5%
Saturated Fat 2.5 g 12.3%
Cholesterol 12.3 mg 4.9%
Sodium 34.6 mg 1%
Total Carbohydrate 33.6 g 10.9%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 21.7 g 72.3%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 19.6 IU 0.4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 91.4 mg 2.6%
Phosphorus (P) 51.1 mg 5.1%
Selenium (Se) 1.2 mcg 1.6%
Zinc (Zn) 0.6 mg 3.8%