Sour Power Straws, Strawberry, Dorval, 9 ea
✓
Pieces50 g

Calories in 1 pieces (50 g)
175 calories, 11.7 from fat
 
Carbs
41 g
 
Proteins
1 g
 
Fat
1.3 g
 
Sat. Fat
9.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sour Power Straws, Strawberry, Dorval, 9 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Sour Power Straws, Strawberry, Dorval, 9 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(9.3 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
14%
Carbs
5%
Fiber
3%
Fat
46%
Saturated Fat
4%
Cholesterol
1%
Sodium
110%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
58 min
23 min
44 min
70 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sour Power Straws, Strawberry, Dorval, 9 ea

Serving Size: pieces (50g)

* Amount Per Serving
Calories 175 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2.5%
Saturated Fat 9.3 g 46.3%
Cholesterol 11.5 mg 3.8%
Sodium 15 mg 1%
Total Carbohydrate 41 g 14%
Dietary Fiber 1.3 g 5%
Sugars (Added) 33 g 110%
Protein 1 g 2%
 
Vitamins
Vitamin A 29.5 IU 0.6%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 3.4 mg 18.8%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 186 mg 5.3%
Phosphorus (P) 104 mg 10.4%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 1.2 mg 7.7%