Sweethearts, Tiny, Necco, 7 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
161.3 calories, 0 from fat
 
Carbs
39.3 g
 
Proteins
1.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sweethearts, Tiny, Necco, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin C (protects against immune system deficiencies), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (keeps brain function strong).
  • Sweethearts, Tiny, Necco, 7 oz contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
High
Density
(8.4 %/cal)
High Risk Components Density
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
128%
Added Sugar

BURN THOSE CALORIES

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54 min
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40 min
65 min

VITAMINS

(% of daily value based on 2000 calories per day)
Sweethearts, Tiny, Necco, 7 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweethearts, Tiny, Necco, 7 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 161.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25.2 mg 1%
Total Carbohydrate 39.3 g 13.1%
Dietary Fiber 0 g 0%
Sugars (Added) 38.4 g 128%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 15.2 IU 0.3%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 3.9 mg 6.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 3.5 mg 19.4%
Magnesium (Mg) 27.6 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 197.6 mg 5.6%
Phosphorus (P) 76 mg 7.6%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 0.6 mg 4.3%