Sweet's: Milk Chocolate Orange Sticks, 10.5 Oz
✓
Miniature/bite Size8 g
✓
Piece7 g
✓
Bar (1.45 Oz)41 g
✓
Cubic Inch18 g
✓
King Size Bar74 g
✓
Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
Bar (5 Squares, 1.3 Oz)37 g
✓
Piece8 g
✓
Bag (37 Pieces, 6 Oz)170 g
✓
Cup158 g
✓
Kiss5 g

Calories in 1 large bar (21 squares, 4 oz) (113 g)
430.3 calories, 11.7 from fat
 
Carbs
88.8 g
 
Proteins
2.7 g
 
Fat
1.3 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet's: Milk Chocolate Orange Sticks, 10.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (important for eliminating acne).
  • Sweet's: Milk Chocolate Orange Sticks, 10.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9.1 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
30%
Carbs
11%
Fiber
2%
Fat
27%
Saturated Fat
2%
Cholesterol
3%
Sodium
226%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet's: Milk Chocolate Orange Sticks, 10.5 Oz

Serving Size: large bar (21 squares, 4 oz) (113g)

* Amount Per Serving
Calories 430.3 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2.1%
Saturated Fat 5.4 g 26.9%
Cholesterol 4.5 mg 1.5%
Sodium 80.7 mg 3.4%
Total Carbohydrate 88.8 g 29.6%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 67.8 g 226%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 46.6%
Iron (Fe) 6.1 mg 34.2%
Magnesium (Mg) 149.2 mg 37.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 484.8 mg 13.9%
Phosphorus (P) 203.4 mg 20.3%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 2 mg 13.6%