Sweet's: Milk Chocolate Raspberry Sticks, 10.5 Oz
✓
Miniature/bite Size8 g
✓
Piece7 g
✓
Bar (1.45 Oz)41 g
✓
Cubic Inch18 g
✓
King Size Bar74 g
✓
Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
Bar (5 Squares, 1.3 Oz)37 g
✓
Piece8 g
✓
Bag (37 Pieces, 6 Oz)170 g
✓
Cup158 g
✓
Kiss5 g

Calories in 1 bag (37 pieces, 6 oz) (170 g)
647.4 calories, 145.8 from fat
 
Carbs
133.5 g
 
Proteins
4 g
 
Fat
16.2 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet's: Milk Chocolate Raspberry Sticks, 10.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Potassium (it plays an important role for normal muscle contraction) and Zinc (keeps brain function strong).
  • Sweet's: Milk Chocolate Raspberry Sticks, 10.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9.1 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
45%
Carbs
16%
Fiber
25%
Fat
41%
Saturated Fat
2%
Cholesterol
6%
Sodium
340%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet's: Milk Chocolate Raspberry Sticks, 10.5 Oz

Serving Size: bag (37 pieces, 6 oz) (170g)

* Amount Per Serving
Calories 647.4 cal
Calories from Fat 145.8 cal
% Daily Value
Total Fat 16.2 g 24.9%
Saturated Fat 8.1 g 40.5%
Cholesterol 6.8 mg 2.3%
Sodium 141.6 mg 5.9%
Total Carbohydrate 133.5 g 44.5%
Dietary Fiber 4 g 16.2%
Sugars (Added) 102 g 340%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 70.1%
Iron (Fe) 9.2 mg 51.4%
Magnesium (Mg) 224.4 mg 56.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 729.3 mg 20.8%
Phosphorus (P) 306 mg 30.6%
Selenium (Se) 5.4 mcg 7.8%
Zinc (Zn) 3.1 mg 20.4%