Teenage Mutant Ninja Turtles Milk Chocolate Foil Egg, 3.5 oz
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Piece1 g
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Pouch26 g
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Cup177 g
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Surface Inch0 g
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Cubic Inch16 g
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Oz28 g
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Fun/snack Size26 g
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Roll-up14 g
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Miniature Roll10 g
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Cup188 g
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Piece0 g
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Pouch (.9 Oz)26 g
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2 Cup100 g
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Pouch28 g
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Pouch (1 Oz)28 g
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Piece2 g
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Piece3 g
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3-foot Roll21 g
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Miniature12 g
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Pouch21 g

Calories in 1 cup (188 g)
911.4 calories, 410.4 from fat
 
Carbs
125.3 g
 
Proteins
5.7 g
 
Fat
45.6 g
 
Sat. Fat
28.5 g

KEY FACTS

(learn about health benefits or risks)
  • Teenage Mutant Ninja Turtles Milk Chocolate Foil Egg, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • Teenage Mutant Ninja Turtles Milk Chocolate Foil Egg, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(9.4 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
42%
Carbs
23%
Fiber
70%
Fat
142%
Saturated Fat
10%
Cholesterol
5%
Sodium
401%
Added Sugar

BURN THOSE CALORIES

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365 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Teenage Mutant Ninja Turtles Milk Chocolate Foil Egg, 3.5 oz

Serving Size: cup (188g)

* Amount Per Serving
Calories 911.4 cal
Calories from Fat 410.4 cal
% Daily Value
Total Fat 45.6 g 70.1%
Saturated Fat 28.5 g 142.4%
Cholesterol 28.5 mg 9.5%
Sodium 113.9 mg 4.7%
Total Carbohydrate 125.3 g 41.8%
Dietary Fiber 5.7 g 22.8%
Sugars (Added) 120.3 g 401.1%
Protein 5.7 g 11.4%
 
Vitamins
Vitamin A 11.3 IU 0.2%
Vitamin B6 0.6 mg 28.2%
Vitamin B12 0 mcg 0%
Vitamin C 165.4 mg 275.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 34.2 mcg 42.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 430.5 mg 12.3%
Phosphorus (P) 52.6 mg 5.3%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.4 mg 2.4%