Toffifay

Piece14 g
Piece50 g
Miniature20 g
Bar (2 Oz)56 g
Bite Size12 g
Bar (1.16 Oz)33 g
Turtle19 g
Fun Size Bar17 g
Bar (1.6 Oz)45 g


Calories in 1 bar (1.6 oz) (45 g)
211.5 calories, 85.5 from fat
 
Carbs
27.3 g
 
Proteins
4.3 g
 
Fat
9.5 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Toffifay has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Copper (stimulates the brain), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction) and Zinc (one of the most important nutrients for infants and new mothers).
  • Toffifay contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (19% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.7 cal/g)
Nutrition Density
High
Density
(6.2 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
9%
Carbs
8%
Fiber
15%
Fat
11%
Saturated Fat
0%
Cholesterol
3%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toffifay

Serving Size: bar (1.6 oz) (45g)

* Amount Per Serving
Calories 211.5 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.5%
Saturated Fat 2.1 g 10.5%
Cholesterol 0 mg 0%
Sodium 70.2 mg 2.9%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 18.5 g 61.5%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 63 IU 1.3%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 35.1 mg 3.6%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 36.5 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.3 mg 5.7%
Phosphorus (P) 74.7 mg 7.5%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.8 mg 5.6%