Tootsie Roll Midgees, , Sathers, 2.25 oz

Pcs32 g


Calories in 1 pcs (32 g)
160.5 calories, 27 from fat
 
Carbs
33.1 g
 
Proteins
1.5 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tootsie Roll Midgees, , Sathers, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Potassium (helps prevent muscle cramps).
  • Tootsie Roll Midgees, , Sathers, 2.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of relatively high in carbs (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
11%
Carbs
3%
Fiber
4%
Fat
3%
Saturated Fat
1%
Cholesterol
2%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tootsie Roll Midgees, , Sathers, 2.25 oz

Serving Size: pcs (32g)

* Amount Per Serving
Calories 160.5 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 3.8 mg 1.3%
Sodium 40.1 mg 2%
Total Carbohydrate 33.1 g 11%
Dietary Fiber 1 g 3%
Sugars (Added) 30.1 g 100.3%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 11.2 IU 0.2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.1 mg 3.6%
Phosphorus (P) 52.2 mg 5.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2%