Torrone Bar, Honey Almond Nougat, Ferrara, 2 oz
✓
Bar28 g

Calories in 1 bar (28 g)
132.3 calories, 27.9 from fat
 
Carbs
20.7 g
 
Proteins
3 g
 
Fat
3.1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Torrone Bar, Honey Almond Nougat, Ferrara, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
  • Torrone Bar, Honey Almond Nougat, Ferrara, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (21% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
6%
Fiber
4%
Fat
2%
Saturated Fat
2%
Cholesterol
0%
Sodium
66%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Torrone Bar, Honey Almond Nougat, Ferrara, 2 oz

Serving Size: bar (28g)

* Amount Per Serving
Calories 132.3 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4%
Saturated Fat 0.4 g 2%
Cholesterol 4.7 mg 1.9%
Sodium 9.9 mg 0.4%
Total Carbohydrate 20.7 g 7.9%
Dietary Fiber 1 g 5.9%
Sugars (Added) 19.9 g 66.3%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 35.5 IU 0.7%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 45 mg 1%
Phosphorus (P) 31.9 mg 3.2%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.4 mg 2.7%