Truffles, Coated, Caramel Turtle, Jennifer Constantine, 5.1 oz
✓
Pieces36 g

Calories in 1 pieces (36 g)
170 calories, 72 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Truffles, Coated, Caramel Turtle, Jennifer Constantine, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (plays a leading role in weight loss).
  • Truffles, Coated, Caramel Turtle, Jennifer Constantine, 5.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(9.4 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
7%
Fiber
13%
Fat
29%
Saturated Fat
2%
Cholesterol
2%
Sodium
70%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffles, Coated, Caramel Turtle, Jennifer Constantine, 5.1 oz

Serving Size: pieces (36g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 13%
Saturated Fat 5.8 g 29%
Cholesterol 5 mg 2%
Sodium 45 mg 2%
Total Carbohydrate 23 g 8%
Dietary Fiber 1.9 g 6.7%
Sugars (Added) 20.9 g 69.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 1190.5 IU 23.8%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 3.4 mg 5.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 177.8 mg 5.1%
Phosphorus (P) 68.4 mg 6.8%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.6 mg 3.9%